Additional information
| Type | Spiral Bound, Perfect Bound, 10 Perfect Bound with Free Shipping, 15 Perfect Bound with Free Shipping, 20 Perfect Bound with Free Shipping, 30 Perfect Bound with Free Shipping |
|---|
Unstoppable Food & Fitness Journal | Made In USA |
$ 12.90 – $ 24.00
NOTICE: All Spiral Bounds are currently experiencing delays and will take up to 10-15 days to be delivered. Please get Perfect Bound option (Delivery time: 2-4 days only | Processing time: 6 hours – 1 day) if you need it sooner.
– Size: 6″ x 9″
– This journal will last for about 3 months (if used on a daily basis)
Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!
Collectables: Gifts for Mom, Gifts for Women
WHAT YOU GET:
►Complete Measurement and Weight Loss Tracker
►Guided Goal Setting
►Fasting Logs
►Dedicated Recipes Logs
►Interesting Journal Prompt to Kick Start your Journey
► Don’t Break your Heart – Progress Tracker
►Results and Reflection Page
►Treatment Record
►Current Medication and Supplements Record
►Daily Journal Pages – Which Include:
✔Fitness Log
✔Complete Meal Planner
✔Water Intake Tracker
✔Sleep Log
✔Feelings and Emotions Tracker
✔Plenty of Space For Daily Affirmations, Reflection, and Notes
Give It a try, you will love it!
2 reviews for Unstoppable Food & Fitness Journal | Made In USA |
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Jenny Ritz –
Love this book it’s my new bible (just an expression) I have used it everyday since it came the author rocks im looking for more of their material
cassy (verified owner) –
I’m so glad I bought 2 of these journals – one for me and one for my husband. We’ve been using these every day for 2 months so far to track our daily food, water, and exercise and I’ve already lost 10 pounds, and my husband has lost 21 pounds! We’ve been logging calories along with listing each food item (you can Google the calories for pretty much anything) and it’s helped us realize when & what we were overeating.