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Keep Fucking Going Food & Fitness Journal | Made In USA |

(53 customer reviews)

$ 12.90 – $ 28.00

NOTICE: All Spiral Bounds are currently experiencing delays and will take up to 10-15 days to be delivered. Please get Perfect Bound or Hard Cover option (Delivery time: 2-4 days only | Processing time: 6 hours – 1 day) if you need it sooner.

For “Spiral Bound-Personalized” option, please add your personalization details at the “order notes” section at check out. (Personalization option is only available for spiral bound.)

A funny and interactive way to keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!

– Size: 6″ x 9″
– This journal will last for about 3 months (if used on a daily basis)
#Collectables: Funny Gifts for Mom, Gag Gifts for Women

WHAT YOU GET:
►Complete Measurement and Weight Loss Tracker
►Guided Goal Setting
►Fasting Logs
►Dedicated Recipes Logs
►Interesting Journal Prompt to Kick Start your Journey
► Don’t Break your Heart – Progress Tracker
►Results and Reflection Page
►Treatment Record
►Current Medication and Supplements Record

►Daily Journal Pages – Which Include:
✔Fitness Log
✔Complete Meal Planner
✔Water Intake Tracker
✔Sleep Log
✔Feelings and Emotions Tracker
✔Plenty of Space For Daily Affirmations, Reflection, and Notes

Give It a try, you will love it!

#For order shipping to CANADA, spiral-bound option is currently experiencing delays and might take up to 20-35 days to be delivered. please get perfect-bound option ( 3-7 days shipping time ) if you need it sooner. (Other countries are not affected)

SKU: N/A Categories: , , , ,

Additional information

Type

Spiral Bound, Perfect Bound, Personalized Spiral Bound

53 reviews for Keep Fucking Going Food & Fitness Journal | Made In USA |

  1. npiatt76 (verified owner) –

    I love it. Thank you!

  2. Amanda Conley (verified owner) –

    Easy to use. Cute. Might need another

  3. Beth Reims –

    After a lot of reviewing I finally found a fitness and nutrition tracker that works for me AND at a great price. There is ample space to right each meal, snack & exercise down each day or even jot a note about how your are feeling. Journals help keep me accountable and I am looking forward to these next 80 days, thank you!

  4. daisy millie (verified owner) –

    This journal is simple yet has every component I needed to get my journey started. The beginning included a body stats section along with goals and a note to your future self when times get tough. I love using it! Plus it is really funny!

  5. Will978 (verified owner) –

    love my new journals, I’m so excited to start this weight loss journey with them!

  6. Carin Frank (verified owner) –

    Cute diary to keep track of fitness just wish it was thicker

  7. Kristin Johnsen (verified owner) –

    Love this journal. The outer cover is very cute and the words are perfect!

  8. Theresa (verified owner) –

    I am awed by the quality, shipping was crazy fast, and am really in love with how it is put together. Great journal!

  9. Natalie Cal (verified owner) –

    Great product – exactly what I wanted and asked for!! Fast shipping and exactly as pictured. Would definitely buy again.

  10. Gabriela Romano (verified owner) –

    Perfect size and great motivation to keep going with my daily food journal and exercise. The daily quotes are so thoughtful and I really love the quality. Would definitely purchase another!! Thanks

  11. Vanessa Ruiz (verified owner) –

    LOVE this irreverent approach that doesn’t take it all too seriously. Have already bought another to give as a gift. Very happy with the quality of the spiral bound option.

  12. Sarah Richtley (verified owner) –

    I love this journal! It’s so cute and definitely helps keep me in track! Also amazing customer service!!

  13. Sivan Estro (verified owner) –

    Love it! Super quit and fun, no bulls*** way to keep me motivated! I need tough love to stay motivated so this was perfect and it’s super cute to fill out. Thank you!

  14. Lauren Montegne (verified owner) –

    Great quality and super cute!

  15. Alyssa Cod (verified owner) –

    Great notebook for those beginning and those intermediate in fitness and health. Very simple in track and write workouts, fitness and thoughts during/before/after. Very quality materials and designs!

  16. Hannah (verified owner) –

    Love it! Would order again.

  17. Kara schimer (verified owner) –

    Always delivered in record speed.. love all products..

  18. Victoria Linder (verified owner) –

    I thought this journal was both cute and funny. It arrived in excellent condition and the shipping was extremely fast

  19. Londde (verified owner) –

    I love this book already! I got it super quick, and it is very detailed!

  20. Kristen Sigle (verified owner) –

    Great quality book. Bold lettering that makes it easy to read and follow. I stuck with it for awhile at first then fell behind. Planning on picking it back up because it really did help me be more mindful.

  21. isabel Jim (verified owner) –

    cuss word is never cool

  22. Lisa (verified owner) –

    Perfect for tracking food and water intake, along with fitness entries. Lots of space for notes!

  23. Monata (verified owner) –

    This is the best! It has made me laugh, and gives me motivation. Beautiful art, high quality, and just amazing. Thank you!

  24. Reebeca Reeves (verified owner) –

    This is the perfect journal to keep up with my bariatric surgery needs. The quality is amazing. It exceeds anything I expected. Honestly for something this nice the price was amazing. I have not been able to find anything even half as nice as this on Amazon or other sites for twice as much money. Once I’m able I’m definitely ordering more. In additio, the seller was incredibly awesome- making sure I was aware of the delays they had noted in the sale description and confirming that that was okay before continuing. A+++++. Highly recommend products and seller.

  25. Jasmine (verified owner) –

    It is very cute and I love all of the details and pages inside. The cover is flimsier than I thought it would be, so I have to be careful so it doesn’t tear.

  26. jessica_smith4896 (verified owner) –

    The shipping was extremely fast, and this book is just so cute! I’m planning on buying my mom and sister one so they can stop stealing mine!

  27. Amanda (verified owner) –

    I love this book!!! I told myself that I will be consistent in 2022 and this book is perfect for my fitness journey. I already started using it. Can’t wait to make another purchase!

  28. Cherisa Remero (verified owner) –

    Nice quality, love the quotes and fun!

  29. Chelsea (verified owner) –

    This has been a game changer for my weight loss journey. I let my husband read it every night so that I stay accountable. It helps to see everything you do in a day laid out .I also purchased some coloring pencils and love to color all the little details.. it makes me set some time aside for JUST me.

  30. Sarah Wilson (verified owner) –

    Love everything about this!! Fits my sarcastic personality perfectly and gives me that nudge I need to keep going. Just hekkin love it.

  31. Izzy Smith (verified owner) –

    Shipping to Germany is a little slow but post from abroad is always special to me and the journal is fantastic. Thank you very much and please stay safe and healthy.

  32. Jennifer Blackwell (verified owner) –

    Cute book, I ordered on 2 Jan and it was delivered to Alaska 29 Jan. The estimated delivery time was 14-17 days but I reached out the shop and they gave me a tracking number for the order. Overall, I’m happy with my purchase.

  33. Bitty Biscuit (verified owner) –

    I love this journal! It makes me smile every time I work in it. Would recommend it to anyone who wants a useful tool for your journey and some laughs at the same time.

  34. Kayla Bohen (verified owner) –

    I love it. I cannot wait to start using it.

  35. Keara Kato (verified owner) –

    Awesome book!

  36. Janice Pilgren (verified owner) –

    Super cute book. Me and my sisters love it!!

  37. conley conifer (verified owner) –

    Shipped really quick. Great size, small enough to fit in most purses, backpacks and briefcases. While this could be unisex, I would say this is geared more to women. Has a lot of features in a smaller journal – definitely impressed. Will buy again.

  38. hmjav25 (verified owner) –

    Just what I was looking for!

  39. Becky Rab (verified owner) –

    Love this journal! It’s helping me stay on track and has all the different sections I need on each page.

  40. leslie (verified owner) –

    HILARIOUS!! Love the layout – makes it super easy to track fitness goals and healthy eating habits!!

  41. elisdavis (verified owner) –

    Awesome journal I purchased for my daughter. Though shipping was delayed Joyce was on top of it and made sure I had on Christmas Eve by sending another. She responds quick. I will definitely buy again from her. The quality of the book is great and she designed it perfectly. Thank you Joyce.

  42. Amy Johnson (verified owner) –

    Love everything about this journal! It has kept me motivated in keeping up with my goals.

  43. MS Davis (verified owner) –

    Seller has been very helpful. I look forward to using this journal. It’s filled with motivational pages that will help me on my journey. Thank you.

  44. Raelyn R (verified owner) –

    Great motivational journal, exactly as described.

  45. Kat (verified owner) –

    This is so cool!!! Gave it to a friend and she loves it😁

  46. smill brown (verified owner) –

    Love this book! Definitely will be purchasing another when this one runs out!

  47. Marrisa (verified owner) –

    A fun gift for friends trying to get healthy together!

  48. Melanie (verified owner) –

    Cute and useful. Fast shipping, thanks!

  49. Blazin Jay (verified owner) –

    I got this for my daughter and she loved it!

  50. MOnica Willam (verified owner) –

    Great little journal for helping with your goals and keeping you accountable asf! 😉

  51. Shelby SMith (verified owner) –

    Great quality. Quick delivery. Selling is very responsive. Will purchase from them again

  52. Samantha Wigart (verified owner) –

    This was ordered as a gift and it reached the recipient very quickly. It was just as described and the customization was great. I definitely recommend!

  53. Shamrock –

    I love this thing! I just wish it was for a longer time. But other than that it’s great and the little add ins are hilarious!

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